Uplift_RGB-01.png
Move into Summer with intentions that connect you to nature and the world around you

Grab my FREE worksheet!

My Summer Solstice Yoga Mala worksheet is designed to pair with the FREE video on YouTube

Challenge yourself mentally and physically to make the most out of the Summer season:

✓ Create space to reflect on last season

✓ Set intentions for the upcoming season

✓ Connect with nature and the world around you

✓ Join me for a Yoga Mala with 108 Sun Salutations