Each of these sprays comes with a list of Yoga poses that you can pair with it for an enhanced effect.
Seven includes a list of poses that also balance all 7 Chakras.
Brilliant Harvest includes poses for Grounding or balancing your Earth element.
Unwind has poses to help bring energy down.
Energize has poses to help bring energy up.
Any of the sprays can be used in many different ways:
Enhance yoga practice