Thank you!
Check your inbox for info about the FREE Metabolic Jumpstart Challenge that begins on July 27.

The Uplift yoga + fitness Community will be the place for daily accountability and chances to share your challenges and successes during the Metabolic Jumpstart Challenge.

Be sure to join the Facebook Group...
Marble Surface
Like this guide?
Like free yoga + fitness classes?

Click the button below to share it!

Subscribe to my YouTube channel for a variety of free classes that you can take anywhere! There is something for all skill and energy levels...check it out! 

  • YouTube

Site created by UPLIFT yoga + fitness, LLC

Wichita, Kansas